What is Rudraksha – Rudraksh as per Hindu mythology is formed by the association of two words, ‘RUDRA’and ‘AKSHA’.  
 
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White Tea
Health Benefits Of White Tea
Tea has been used as medicine for centuries. Now modern science is discovering what people in China and throughout the world have long known: tea is good for you. While green and black tea are very healthy, white tea is the least processed tea and has the highest antioxidant levels. It may be the supreme Drink of Health.
   
   
White Tea Antioxidants
Antioxidants are nutrients that protect the body from damage by free radicals. Free radicals are nasty things that go around wreaking havoc on your body, damaging DNA and accelerating aging. Antioxidants scoop them up and neutralize them. White tea is loaded with these protective nutrients.
 
White Tea Antioxidants
White tea may have profound power against cancer-causing cells and against many different types of cancer, such as colon, prostate, and stomach cancers. Flavonoids, a class of antioxidants, inhibit the growth of cancer cells and prevent the development of new ones. In some cases, white tea has been found to work as well as prescription drugs, but without the side effects.
 
Lower Blood Pressure
Studies show that white tea can thin the blood and improve artery function. It helps lower high blood pressure and maintain a healthy one. By promoting strong and healthy blood vessels, white tea guards against the ravages of stroke.
 
Lower Cholesterol
Catechins, another group of antioxidants, have been found to reduce cholesterol, and white tea is teeming with them. Cholesterol is a special type of fat and is necessary for health. There is good cholesterol and bad cholesterol, and white tea increases the good while decreasing the bad. This helps prevent hardening of the arteries and blockage of blood flow.
 
Heart Protection
By thinning the blood, lowering blood pressure, and reducing cholesterol, white tea protects the heart and the entire circulatory system. Researchers have also discovered that people who drink 2 or more cups of tea a day are almost 50% less likely to die after suffering a heart attack. White tea is truly a remarkable heart tonic.
 
Stronger Bones
Studies have found that people who drank tea regularly had greater bone density and strength than non-drinkers. White tea may also have beneficial effects for sufferers of arthritis and osteoporosis.
 
Antibacterial & Antiviral
White tea is a natural killer of bacteria and viruses. The antioxidants so abundant in white tea tone the entire immune system, providing protection against a variety of invaders and a wide range of diseases. Its helps guard against the common cold and flu, and can ease the symptoms of HIV.
 
Healthy Teeth and Gums
White tea contains small amounts of fluoride and other nutrients which keeps the teeth strong and healthy. It also kills the bacteria which causes plaque, tooth decay, and bad breath.
 
Healthy Skin
Free radicals from staying out in the sun too long, stress, and a poor diet can damage the skin and cause it to prematurely age. By scavenging these free radicals, white tea protects the skin and helps to reverse some of the damage. Drinking white tea promotes healthy and radiant skin.
 
Other Health Benefits
White tea has many other benefits to offer. It may reduce blood sugar and help prevent and alleviate the symptoms of diabetes. It reduces stress and increases energy.

White tea may or may not aid in weight-loss. Studies suggest tea may increase metabolism and encourage the body to burn more fat, but a balanced diet and regular exercise are more likely to produce results. Still, adding white tea to your weight-loss plan can't hurt.
 
Review Of Health Benefits
By now you can see that white tea has a great range of effects on the body and a tremendous number of benefits to your health. Its supreme power is in preventing disease and disorder.

White tea protects against cancer, heart disease, and stroke, the leading causes of death in the industrial world, as well as numerous other conditions. It eases the symptoms of illness and promotes recovery. White tea strengthens the circulatory and immune systems as well as bones and teeth, and builds healthy skin.

It is a superb tonic and one of Nature's great gifts. We encourage you to add it to your life. To your good health!
 
 
History Of White Tea
That’s the basic, right? You take your tea leaves, you soak them in boiling water until a reasonable amount of caffeine has come out, and you inhale that sucker as soon as it cools enough not to scorch you. Then you stare at the computer screen, decide you still don’t feel awake, and repeat the process. Wait, is that just me?

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White Tea Production
White tea requires great care and effort to produce. Special varieties of the tea bush are selected and tended for several years before yielding their first harvest.

Early spring provides the best white tea. When the time is right, the workers carefully hand-pick the silver buds and select leaves. There is no picking on rainy days or when frost is on the ground. White tea can only be picked for a short time each year, making it rare and

precious. The buds and leaves are then steamed and slowly dried. Unlike black or green tea, white tea is not rolled, and only slightly oxidized, making it the least processed tea. This may account for its powerful health benefits. Climate, altitude, and soil must be right. All this work, just so we can enjoy a cup of white tea!
   

White Tea Varieties

There are four main varieties of white tea: Silver Needle, White Peony, Long Life Eyebrow, and Tribute Eyebrow.
   
   
Silver Needle (Baihao Yinzhen)
The finest white tea, made only of silvery white buds. Beautiful to behold and delightful to drink. It is the most famous white tea, with a delicate, light, and slightly sweet flavor. Our personal favorite.
   
   
White Peony (Bai Mudan)
Next highest in quality, White Peony consists of buds and leaves. The best White Peony has both bud and leaf covered in silvery white hair. It tends to have a stronger taste and darker color than Silver Needle.
   
Long Life Eyebrow (Shou Mei)
A lower rank white tea, Long Life Eyebrow is made from leaves left over after the Silver Needle and White Peony harvest.
 
Tribute Eyebrow (Gong Mei)
Another lesser white tea, Tribute Eyebrow is made from a special tea bush and is processed in a slightly different way than other white teas.
   
   
Other Varieties
There are a number of other white tea varieties, some named after the region of origin, others for special ingredients added to the leaves and buds. Fruits are a popular addition and add extra sweetness to the flavor. Every variety has something to offer, and we encourage you to experiment and find your own favorites.
   
   
Health Benefits Of White Tea
Tea has been used as medicine for centuries. Now modern science is discovering what people in China and throughout the world have long known: tea is good for you. While green and black tea are very healthy, white tea is the least processed tea and has the highest antioxidant levels. It may be the supreme Drink of Health.
   
   
White Tea Antioxidants
Antioxidants are nutrients that protect the body from damage by free radicals. Free radicals are nasty things that go around wreaking havoc on your body, damaging DNA and accelerating aging. Antioxidants scoop them up and neutralize them. White tea is loaded with these protective nutrients.
   
  Read More...
   
   
White Tea Tips
Dragonwell tea (Long Jing or Lung Ching in Chinese) is as famous as a tea can get. It’s sometimes called the national tea of China, that’s how famous it is. People pay ludicrous amounts of money for the finest examples, and there are hundreds of years of poetry and stories attached. Quite the burden for one drink!
   
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